{"id":5231,"date":"2019-02-22T09:28:12","date_gmt":"2019-02-22T03:58:12","guid":{"rendered":"https:\/\/www.proeves.com\/blog\/?p=5231"},"modified":"2019-02-22T09:29:29","modified_gmt":"2019-02-22T03:59:29","slug":"how-to-help-a-toddler-to-chew-food","status":"publish","type":"post","link":"https:\/\/www.proeves.com\/blog\/index.php\/2019\/02\/22\/how-to-help-a-toddler-to-chew-food\/","title":{"rendered":"How to help a Toddler to Chew Food"},"content":{"rendered":"\n<p>Are you one of the moms\nwho are struggling to feed your child? &#8211; your\nchild doesn&#8217;t chew food or doesn&#8217;t know how to chew food. This is a very common\nproblem with toddlers \u2013 a daily struggle between moms and their toddlers. The\nchild wants to finish the meal so swallows it without chewing which results in\nindigestion &amp; either he \/ she throws up the entire meal or just passes it out as stool.\nBoth of which isn&#8217;t healthy for child.&nbsp;<\/p>\n\n\n\n<p>Below are some reasons why chewing is a problem with toddlers:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Late introduction of solids\nand textured food&nbsp;<\/li><li>Trouble accepting new texture<\/li><li>Disinterest in food.<\/li><\/ul>\n\n\n\n<p><strong><a href=\"https:\/\/www.proeves.com\/search\/?s=IPSAA\">Ipsaa<\/a><\/strong>, one of the leading preschools and daycares, provides expert tips on healthy eating for toddler mommies:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Start by introducing smaller\namounts of textured food (spoon mashed or hand mashed), mixed in with familiar\npuree.&nbsp;<\/li><li>Gradually offer several\nspoons of textured food along with pureed food. As your baby gets used to the\nnew texture, he or she will be able to eat the textured food.<\/li><li>As rightly said &#8211; Slow &amp;\nsteady wins the race; in this case you have to move slow as you increase the\ntexture. Let your baby guide you, if she has difficulty gulping the portion or\nbigger size of pieces in the food, then going back to smaller portions should\nbe preferred.<\/li><li>Family meal times are very\nimportant.&nbsp;You can make your child sit in a comfortable chair along with\nother family members for the meal times.&nbsp;It encourages the little one to\nstart chewing solids as you can show her that everyone on the table is chewing\nthe food.<\/li><li>Kids usually&nbsp;follow each\nother&nbsp;\u2013 be it a good habit or a bad.&nbsp;Children tend to do what other\nchildren do, so watching other children chew &amp; eat might encourage your\nchild also to do the same. You can have snack party with neighbors, friends or\ncousins of the same age to motivate your child.<\/li><li>At least 2-3 hours&#8217; gap is\nappropriate to ensure hunger. Schedule the meal times.&nbsp;Over a period of\ntime, your child would start finishing her meals on time.<\/li><\/ol>\n\n\n\n<p>All you have to do is be patient, offer healthy food and your child has to learn to understand his or her hunger and learn how to eat and what to eat.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.proeves.com\/registrations\/ipsaa\">Register Here<\/a><\/strong> to know more about IPSAA.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you one of the moms who are struggling to feed your child? &#8211; your child doesn&#8217;t&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5232,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to help a Toddler to Chew Food<\/title>\n<meta name=\"description\" content=\"Are you one of the moms who are struggling to feed your child? - your child doesn&#039;t chew food or doesn&#039;t know how to chew food. This is a very common\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.proeves.com\/blog\/index.php\/2019\/02\/22\/how-to-help-a-toddler-to-chew-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to help a Toddler to Chew Food\" \/>\n<meta property=\"og:description\" content=\"Are you one of the moms who are struggling to feed your child? - your child doesn&#039;t chew food or doesn&#039;t know how to chew food. This is a very common\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.proeves.com\/blog\/index.php\/2019\/02\/22\/how-to-help-a-toddler-to-chew-food\/\" \/>\n<meta property=\"og:site_name\" content=\"The ProEves Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Proeves-154584531566317\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-22T03:58:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-22T03:59:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.proeves.com\/blog\/wp-content\/uploads\/2019\/02\/close-up-girl-eating-watermelon-park_23-2147893008.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"proeves\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ProEves\" \/>\n<meta name=\"twitter:site\" content=\"@ProEves\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"proeves\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/www.proeves.com\\\/blog\\\/index.php\\\/2019\\\/02\\\/22\\\/how-to-help-a-toddler-to-chew-food\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.proeves.com\\\/blog\\\/index.php\\\/2019\\\/02\\\/22\\\/how-to-help-a-toddler-to-chew-food\\\/\"},\"author\":{\"name\":\"proeves\",\"@id\":\"https:\\\/\\\/www.proeves.com\\\/blog\\\/#\\\/schema\\\/person\\\/84ab9335ac6d89efde9f540e9f368bb1\"},\"headline\":\"How to help a Toddler to Chew Food\",\"datePublished\":\"2019-02-22T03:58:12+00:00\",\"dateModified\":\"2019-02-22T03:59:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.proeves.com\\\/blog\\\/index.php\\\/2019\\\/02\\\/22\\\/how-to-help-a-toddler-to-chew-food\\\/\"},\"wordCount\":414,\"publisher\":{\"@id\":\"https:\\\/\\\/www.proeves.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.proeves.com\\\/blog\\\/index.php\\\/2019\\\/02\\\/22\\\/how-to-help-a-toddler-to-chew-food\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.proeves.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/close-up-girl-eating-watermelon-park_23-2147893008.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.proeves.com\\\/blog\\\/index.php\\\/2019\\\/02\\\/22\\\/how-to-help-a-toddler-to-chew-food\\\/\",\"url\":\"https:\\\/\\\/www.proeves.com\\\/blog\\\/index.php\\\/2019\\\/02\\\/22\\\/how-to-help-a-toddler-to-chew-food\\\/\",\"name\":\"How to help a Toddler to Chew Food\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.proeves.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.proeves.com\\\/blog\\\/index.php\\\/2019\\\/02\\\/22\\\/how-to-help-a-toddler-to-chew-food\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.proeves.com\\\/blog\\\/index.php\\\/2019\\\/02\\\/22\\\/how-to-help-a-toddler-to-chew-food\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.proeves.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/close-up-girl-eating-watermelon-park_23-2147893008.jpg\",\"datePublished\":\"2019-02-22T03:58:12+00:00\",\"dateModified\":\"2019-02-22T03:59:29+00:00\",\"description\":\"Are you one of the moms who are struggling to feed your child? - your child doesn't chew food or doesn't know how to chew food. 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