{"id":3754,"date":"2018-05-18T07:00:51","date_gmt":"2018-05-18T01:30:51","guid":{"rendered":"http:\/\/www.proeves.com\/blog\/?p=3754"},"modified":"2018-05-18T09:08:40","modified_gmt":"2018-05-18T03:38:40","slug":"how-to-effectively-manage-screentime-with-your-children","status":"publish","type":"post","link":"https:\/\/www.proeves.com\/blog\/index.php\/2018\/05\/18\/how-to-effectively-manage-screentime-with-your-children\/","title":{"rendered":"How to effectively manage screentime with your children"},"content":{"rendered":"

Screen Time is one of the biggest bone of contention between parents and their children: kids can\u2019t seem to be satisfied with what they view while parents struggle to keep it under control. Here’s the summary of the Expert Video chat we had, powered by Ipsaa<\/a>.<\/p>\n

According to a study done by Mobile Media Time \u2013 the screen time for 0-8 year-olds has tripled between 2013 and 2017, from an average of 15 minutes per day to 48 minutes per day.<\/p>\n

Children between 9-12 log on an average of 4 hours and 36 minutes of screen time per day, while teenagers spend an average of 6 hours and 40 minutes on a screen.<\/p>\n

So what can parents do to better regulate their kids\u2019 screen time?<\/p>\n

1. Set Clear Limits\u00a0<\/strong><\/p>\n

There has to be clear defined limits. These can be arrived by discussion & mutual consensus. There have to be set consequences if these limits get compromised. When kids get older and need laptops for schoolwork, it\u2019s a given that the set limits will get more fluid.<\/p>\n

With my 2.5 year daughter, we have hardly used the mobile. Or given it to her in her hand while eating etc. We do listen to a lot of music, nursery rhymes but everything is an audio stimulus. Even when she visits other people\u2019s house where children are hooked to the screens \u2013 we get her back to her routine which includes a lot of playtime out in the open.<\/p>\n

2. Supplement the Vaccum with other activities\u00a0<\/strong><\/p>\n

Get out of the couches ! Play a sport and encourage children to pick up some sport of their choice. If children see the parents being involved in outdoor activities, their proclivity to choose activities outside the screens goes up.<\/p>\n

Let children be accountable for some household chores after they have finished their homework.<\/p>\n

3. Teach them to prioritize<\/strong><\/p>\n

On a school day, schedule the iPad, TV or digital games only after homework is completely finished.\u00a0There should also be no devices during meal times.\u00a0No devices or TV until a list of chores is complete.\u00a0A definitive NO to iPads and TV at bedtime.<\/p>\n

4. You are an example<\/strong><\/p>\n

A primary challenge in balancing screen time is hypocrisy: it\u2019s hard to set and enforce limits if you don\u2019t abide by any yourself. It\u2019s hard to tell your teenage daughter not to keep a tablet in her bedroom overnight if you didn\u2019t start that habit when she was little. Adopt the practice of voicing why are you picking up your phone or ipad, as in \u2018Let’s check the temperature.\u2019 This helps kids understand that you are not just disregarding them and emphasizes on the idea that we should have a purpose when picking up our phones.<\/p>\n

When your kids get older, collaborating with them to set expectations, writing them down and revisiting them as necessary will help ease any tensions in this area.<\/p>\n

– Dr Shruti Jaiswal, Parenting Expert, Parwarish –<\/strong><\/p>\n

Interested parents for more information,\u00a0register here<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Screen Time is one of the biggest bone of contention between parents and their children: kids can\u2019t…<\/p>\n","protected":false},"author":1,"featured_media":3755,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nHow to effectively manage screentime with your children<\/title>\n<meta name=\"description\" content=\"Screen Time is one of the biggest bone of contention between parents and their children: kids can\u2019t seem to be satisfied with what they view while parents\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.proeves.com\/blog\/index.php\/2018\/05\/18\/how-to-effectively-manage-screentime-with-your-children\/\" 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