{"id":2668,"date":"2017-07-26T09:11:49","date_gmt":"2017-07-26T03:41:49","guid":{"rendered":"http:\/\/www.proeves.com\/blog\/?p=2668"},"modified":"2017-07-26T09:11:49","modified_gmt":"2017-07-26T03:41:49","slug":"does-your-child-needs-vitamin-supplements","status":"publish","type":"post","link":"https:\/\/www.proeves.com\/blog\/index.php\/2017\/07\/26\/does-your-child-needs-vitamin-supplements\/","title":{"rendered":"Does your child needs Vitamin Supplements?"},"content":{"rendered":"

Vitamins and minerals are necessary for children to stay healthy and to fight infections. These nutrients help children to grow, to make bones, muscles and skin. It is recommended that vitamins A, B, C, D and E and minerals such as calcium, iron, iodine and zinc are essential for the proper growth and development of a child. Such nutrient deficiencies can effect adversely on the growth of a child and it also has a bad impact on their future well-being. The human body itself is unable to produce adequate amounts of many such vitamins and so these vitamins are obtained from the diet. If your toddler eats a\u00a0healthy, balanced diet, then there is no need to give supplements. The best way to get your vitamins and minerals is from a healthy, well-balanced diet<\/a>, because we absorb vitamins and minerals better when eaten as part of our usual diet.<\/p>\n

A good diet should include:<\/p>\n