By Rupali Agarwal<\/strong><\/p>\n She is the creator of\u00a0Enhance Your Palate, <\/em>a food blog and a mother to two lovely kids.<\/p>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":" Growing kids need high-energy food rich in protein. However, in a vegetarian diet it is often hard…<\/p>\n","protected":false},"author":1,"featured_media":1289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n
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